![闭气冥想[中级]·礁滩朝霞](https://s3.castbox.fm/5f/d9/57/4711fd2412272d7e2cd736f0c3dc766ab2_scaled_v1_400.jpg "闭气冥想[中级]·礁滩朝霞")
闭气冥想[中级]·礁滩朝霞
Update: 2025-10-31
Description
【二氧化碳耐受力训练】
<figure>
</figure>游过不远处的海角，潜过一片仿若龙宫的珊瑚礁，登上一小方无人礁滩。静坐，呼吸......
PS.⚠️请谨慎评估自己身体状况是否适合长时间闭气训练！
适合晨间冥想🧘、二氧化碳耐受力训练🤿。
Used for morning meditation🧘, Co2 tolerance🤿.
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</figure>
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In Channel
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